Get new recipes delivered by email and receive my 12 Most Loved Recipes eBook - for FREE! Sign up now!

Lovely Little Kitchen

Delicious Made Simple

Navigation
  • Home
  • About
    • Meet Julie
    • FAQ
    • Contact
  • Recipes
    • Appetizers
      • Dips
    • Bread
      • Quick Breads
      • Rolls
      • Sourdough
    • Breakfast
      • Donuts
      • Pancakes / Waffles
    • Dessert
      • Bars
      • Brownies
      • Cakes
      • Cheesecakes
      • Chocolate
      • Cookies
      • Cupcakes
      • Ice Cream
      • Pies
    • Drinks
      • Floats
      • Smoothies
    • Healthy
    • Holidays
      • Christmas
      • Easter
      • Fourth of July
      • Halloween
    • Main Dish
      • Beef
      • Chicken
      • Fish
      • Pasta
      • Pizza
      • Pork
      • Sandwiches
      • Tacos
    • Salads
    • Sauces
    • Sides
      • Potatoes
    • Slow Cooker
    • Snacks
    • Soup
  • Bits & Pieces
  • Press

Cinnamon Applesauce Muffins

August 15, 2019

Save
Cinnamon Applesauce Muffins on a white marble board with a cake stand in the background.

This Cinnamon Applesauce Muffin recipe has a happy ending but the road to that ending was a bit rough. After making them a couple of times and feeling fairly confident that I had a solid recipe ready to post, my mom made them and after tasting them again, we both agreed they were still lacking!

A muffin tin full of Cinnamon Applesauce Muffins with a white marble background.

Ugh. Unpublishing a post that has already been sent out is no fun. I constantly feel the push (internally) to post recipes here regularly, but there are times when I just have to tell myself to focus on quality rather than quantity and hold off.

This tension is especially strong when I look at all the other amazing bloggers around me posting left and right, and that comparison trap lures me right in.

A close up view of a halved Cinnamon Applesauce Muffin on a white background.

It always helps me to recognize that in most aspects of life, there are seasons. Some seasons are for focusing on building a business, some for growing it strong, and some for maintaining the momentum you’ve worked hard to build.

As the new school year has started, I feel pulled in quite a few directions… Keeping my home, pouring into friendships, homeschooling, mothering, and being a wife are my callings. My sacred callings.

A close up view of the top of a Cinnamon Applesauce Muffin on a white background.

Blogging, recipe development, and photography are the cherry on top. What a gift it is to be able to share my endeavors in the kitchen with such a supportive community.

I always feel so thankful to have such a sweet and encouraging family of followers here!

Cinnamon Applesauce Muffins on a white cake stand with a white background.

What’s to Love about Cinnamon Applesauce Muffins…

So here’s to second (and even third) chances! I always strive to post my best work here, and these Cinnamon Applesauce Muffins are good to go! They are lighter, sweeter, and are more flavorful than the first round.

I actually had to just scratch the first recipe framework and used the ratio of wet and dry ingredients that works so well in my Best Ever Pumpkin Muffins. Have you tried those yet? They are no doubt my most popular recipe!

They aren’t as sweet as cupcake as they are muffins, but there’s just enough sweetness to carry the flavors from the applesauce and cinnamon without falling flat.

Here’s an interesting article I found on the difference between muffins and cupcakes, in case you are wondering.

I hope you enjoy, and always, thanks for reading.

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with the hashtag #lovelylittlekitchen

Can't get enough?

Subscribe and I'll send all my recipes right to your inbox!  You can also keep up to date by following me on Pinterest, Instagram,  Facebook, YouTube, and Twitter.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Close up view of the top of a Cinnamon Applesauce Muffin on a white background.

Cinnamon Applesauce Muffins

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 66 reviews
  • Author: Julie
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 18 muffins 1x
  • Method: Bake
  • Cuisine: American
Print Recipe
Pin Recipe

Description

These Cinnamon Applesauce Muffins are so easy and delicious! They are light, moist, and flavorful with just a touch of sweetness.


Ingredients

Scale
  • 1 3/4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons ground cinnamon
  • 1/2 cup brown sugar, packed
  • 1/2 cup granulated sugar
  • 2 eggs
  • 1/2 cup oil
  • 1 teaspoon vanilla extract
  • 1 1/2 cups applesauce (sweetened)
  • 1/4 cup sour cream

Instructions

  1. Preheat oven to 375 degrees and line standard-size muffin tins with paper liners.  Spray the liners with nonstick spray.
  2. In a large mixing bowl, whisk flour, baking soda, salt, cinnamon, brown sugar, and granulated sugar together.  Set aside.
  3. In another mixing bowl, whisk eggs, oil, vanilla, applesauce, and sour cream until smooth.
  4. Add the flour mixture to the egg mixture and mix gently until just combined.  Do not overmix.
  5. Scoop the muffin batter into each muffin liner, filling 3/4 (or a bit more) full.
  6. Bake at 375 degrees for 17-20 minutes, or until a toothpick inserted into the center of the muffin comes out clean.  Cool for a few minutes in the muffin tin, and then remove the muffins to cool on a cooling rack.
  7. Once cooled, keep the muffins at room temperature in an airtight container.  These will freeze well for up to three months.


Nutrition

  • Serving Size: 1 Muffin
  • Calories: 170
  • Sugar: 14g
  • Sodium: 140mg
  • Fat: 7.5g
  • Saturated Fat: 0.9g
  • Unsaturated Fat: 6.1g
  • Trans Fat: 0.1g
  • Carbohydrates: 24g
  • Fiber: 0.7g
  • Protein: 2.1g
  • Cholesterol: 23mg

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Save

Filed Under: Bread, Breakfast, Snacks

« Bakery Style Molasses Cookies
Soft and Chewy Sugar Cookies »

Comments

  1. Aron Green says

    August 15, 2019 at 3:51 pm

    Can this mix be used to make a Cinnamon Applesauce Loaf?

    If so, how are the ingredient measures modified?

    Reply
    • Julie says

      August 15, 2019 at 3:55 pm

      I haven’t tested this muffin recipe in a loaf pan yet, but here is a very similar recipe that you may enjoy.
      https://lovelylittlekitchen.com/glazed-apple-cinnamon-oatmeal-bread/

      Reply
      • Robin says

        November 14, 2021 at 7:50 am

        These are very dense and need more time to bake. No, I didn’t over stir. I won’t make them again.

        Reply
    • Gianni says

      December 1, 2020 at 11:47 am

      I did not have a muffin or cupcake tin for the recipe so I used a 9×9 dish. I made a few modifications, instead of sweetened applesauce, I used unsweetened. I added 2 tablespoon of honey and 2 teaspoon of agave to compensate for the additional sugar found in sweetened applesauce. Instead of 17 mins , I left it in a lot longer and checked in increments of 5 mins. I’d say it was about 40-50 mins before the middle was cooked. Excellent recipe!! It was gone in one day and was so moist , hearty , and full of flavor. Family loved it! Thank you 😊

      Reply
      • Caitlin McCord says

        December 6, 2020 at 1:03 pm

        That sounds delicious! I’ve made it twice now with homemade unsweetened spiced applesauce. I don’t add any extra sugar to compensate, in fact I reduce the sugar by about 50% and use pumpkin spice blend instead of just cinnamon.

        Reply
        • Jeanette says

          December 29, 2020 at 2:54 pm

          Do you have to replace the sugar you omitted? I would also like to cut the sugar.

          Reply
          • Deb Kourofsky says

            January 20, 2021 at 3:01 pm

            I use stevia for the white sugar. I added chopped walnuts, 1/2 tsp of nutmeg and1/4 teaspoon of cloves. I also substituted 3/4 cup whole wheat flour for the 3/4 cup white flour. I used my homemade unsweetened applesauce. I added a little extra light sour cream, about 1/3 cup. Stevia can cause dryness. They are delicious!!

  2. Erin Baker says

    August 21, 2019 at 3:37 pm

    These are in the oven! Kids are excited for a new muffin to try. Thank you

    Reply
  3. Christina Austin says

    September 1, 2019 at 7:52 am

    Great recipe! My family and I are big lovers of your pumpkin muffins (we make them all the time:) and knew we had to try this recipe. I made a double batch and they were delicious!!! I added one honey crisp apple finely chopped for a little texture. We will be making this recipe again and again.

    Reply
  4. Agnes says

    January 22, 2020 at 8:39 pm

    If I use unsweetened applesauce, how much sugar do I need to add?

    Reply
    • Julie says

      January 23, 2020 at 7:03 am

      Hello Agnes, my best guess would be 1/4 cup additional sugar. Hope you enjoy!

      Reply
      • Agnes Millman says

        April 20, 2020 at 9:47 am

        My kids love these! I substitute Swerve for half the sugar and they turn out so moist and have the perfect apple cinnamon balance.

        Thanks Julie!

        Reply
    • Yvette Masullo says

      September 13, 2020 at 4:40 am

      I also used unsweetened apple sauce but I did not adjust the sugar and it was fine. If worried about more sweetness consider adding raisins.

      Reply
  5. Deirdre Marsden says

    January 29, 2020 at 3:43 pm

    Good recipe but way too much sugar!!

    Reply
  6. Wendy says

    February 15, 2020 at 7:43 am

    Thank you for this recipe! Your pumpkin muffins are a staple in our kitchen. I had a bit of applesauce and a bit of sour cream lingering in my refrigerator when I came across this recipe. Perfection!

    Reply
  7. Sheila says

    February 20, 2020 at 7:25 pm

    Can I leave out the sour cream or is it really needed?

    Reply
    • Julie says

      February 22, 2020 at 7:55 am

      Hi Sheila, the sour cream is needed in this recipe.

      Reply
      • Renee Shmuel says

        August 29, 2020 at 1:48 pm

        what can I use instead of sour cream?, trying to make this as a Parve recipe per jewish food laws, so no milk or dairy in it

        Reply
        • Gale says

          November 30, 2020 at 12:19 pm

          Plain yogurt can be a great substitute for sour cream.

          Reply
  8. Cat says

    March 5, 2020 at 8:31 am

    What kind of oil is needed?

    Reply
    • Julie says

      March 11, 2020 at 11:00 am

      I usually use avocado oil (find it at Costco) or just vegetable oil.

      Reply
    • Rebecca says

      April 14, 2020 at 6:20 am

      Can I substitute Greek yogurt for the sour cream to add a little protein?

      Reply
      • Julie says

        April 14, 2020 at 2:38 pm

        Yes, that will work just fine.

        Reply
  9. Deanna says

    March 20, 2020 at 7:35 pm

    These came out perfect!! Love them!! Thank you

    Reply
    • Julie says

      March 24, 2020 at 5:30 pm

      Wonderful, Deanna! Thanks for letting me know how they turned out!

      Reply
  10. Tara says

    March 29, 2020 at 7:03 am

    Just made these yesterday, they are delicious!! Even my husband loved them and he’s pretty picky when it comes to baked goods. I added extra cinnamon and some nutmeg and used sour cream. Definitely this recipe is a keeper 🙂

    Reply
    • Julie says

      March 29, 2020 at 8:37 am

      Thanks so much, Tara! So glad you all liked them. I like that you made them your own!

      Reply
  11. KeBrew says

    March 29, 2020 at 7:37 pm

    Can you use coconut oil with this recipe? That’s usually what I have on hand :). Thanks!

    Reply
    • Julie says

      March 29, 2020 at 8:19 pm

      I think coconut oil will be just fine. Definitely use what you have! Happy baking!

      Reply
  12. Ann Hearn says

    April 1, 2020 at 2:05 pm

    In the age of corona virus and stay-at-home orders in Los Angeles, I tried to use things in my pantry and had great success! Here are the changes I made:
    1. I used 1 cup of cake flour (because that’s what I had left in the box) + 3/4 cup all purpose flour MINUS 2 Tablespoons and I added back 2 Tablespoons Flax meal.
    2. I substituted 1/4 cup honey for the white sugar, and used the smallest eggs in my fridge (to make up for extra liquid of the honey) plus used a little bit less oil, maybe a tablespoon less than the 1/2 cup called for.
    3. I only had unsweetened applesauce, but it was great nevertheless, maybe because I like less sweet things. It still tasted sweet enough to me.
    4. I used plain skyr (Icelandic Yogurt) because I didn’t have any sour cream. I think the honey + skyr was enough acid to work ok with the baking soda, although my muffins were light but maybe denser than the original? Maybe I need to play with the amount of baking soda to get maximum levening.
    I added about 1/3 cup ground/finely chopped pecans.

    Thank you so much for such an inspiring recipe!

    Reply
    • Julie says

      April 2, 2020 at 11:46 am

      Hi Ann, so glad you were able to make them work with what you had! Very resourceful baking! And thank you for taking them time to write it all out so other readers can benefit as well. Wishing you peace, comfort and happy baking.

      Reply
  13. Grace says

    April 9, 2020 at 7:25 am

    What about making the recipe on a sheet pan (1inch), with streusel topping?

    Reply
    • Julie says

      April 9, 2020 at 8:04 am

      Not sure how big your sheet pan is, but you could definitely try! A streusel topping would be delicious. Not sure how long they would take to bake, but you could just check the center with a toothpick to see if it comes out cleanly. Let me know how it goes if you try them.

      Reply
  14. Ange says

    April 16, 2020 at 6:05 pm

    Turned out perfect, I used unsweetened applesauce and canna oil. Always had troubles with dry muffins before this recipe. Hubby says they’re lovely, he’s my QA 🙂

    Reply
  15. Ulla Saroldi-Gonzalez says

    April 27, 2020 at 7:46 am

    Just tried this recipe and they are delicious! The whole family loved them. I added a small diced apple and chopped walnuts because I like a little crunch 🙂
    Thank you 😊

    Reply
  16. Jam says

    April 30, 2020 at 3:43 pm

    This was great! I added 2 teaspoons of vanilla and some frozen blueberries and it was amazing!!!!!

    Reply
    • Julie says

      May 3, 2020 at 1:00 pm

      Thank you so much!

      Reply
  17. Jerrell says

    May 7, 2020 at 1:52 pm

    I made these today and they are delicious! Perfect for breakfast for my girls. I used Silk vanilla almondmilk
    yogurt instead of sour cream (because my kids are dairy free) and coconut oil and they came out perfectly. So glad I found your blog today!

    Reply
  18. Maryanne Edmundson says

    May 18, 2020 at 10:46 am

    These are A-mazing! I did add a handful each of chopped walnuts and raisins..on, so gooood!

    Reply
    • Julie says

      May 20, 2020 at 7:12 am

      So glad you enjoyed this recipe, Maryanne! Thank you for letting me know how they turned out!

      Reply
  19. Lucas says

    May 24, 2020 at 4:27 pm

    This recipe turned out soo good. The family said it was one of the best things I’ve baked. I used unsweetened applesauce and a little less granulated sugar. It was the perfect amount of sweetness. I can’t wait to make these again and share them with all the people I haven’t seen in a while!

    Reply
    • Julie says

      May 24, 2020 at 8:38 pm

      Thank you so much for the great review, Lucas. So happy you can share them too!

      Reply
  20. Nancy says

    August 4, 2020 at 6:38 am

    I made these with gluten free flour, added chopped walnuts, and some nutmeg. They are wonderful!
    Thank you!

    Reply
Newer Comments »
1 2 3 … 5 Next »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Welcome!

Hi I'm Julie, and I spend a lot of time in my lovely little kitchen. I love gathering my family around simple delicious food. This is how I do it. Learn more →

Stay Connected

Don't Miss a Recipe

Get new recipes delivered by email and receive my 12 Most Loved Recipes eBook - for FREE!

Sign Up Now!

Copyright © 2025 · Lovely Little Kitchen · Privacy Policy