So who is the grill master at you house? Typically, this role falls to the man of the house, but at our house, it’s me. When we first got married, I thought Cory would take charge of the grill, just like my dad did (and still does). But then I sent him out to the back porch with some burger patties, and he returned to me with a platter shy a few burgers. He admitted he lost a couple through the grill grates when he was trying to flip them. Hmm… Or I would go out to check on how things were going and I would see smoke coming out of the grill and Cory was nowhere to be found. Turns out he found a sprinkler that needed to be fixed and forgot all about dinner!
Now I hope I’ve made it pretty well known here that I love this man to death. I’m completely spoiled. He helps with dishes, laundry, grocery shopping, takes care of our cars, plays with the boys, and anything else I need. He has a full time job, and manages the backend of LLK. He’s an amazing guy, and good looking too! But when it comes to the grill – I’ll take it from here babe, thanks!
So no matter who does the grilling in your house, this recipe is a summertime must try! Flank steak is a great cut of meat because it’s easy to find (I buy ours at Costco) and it’s very inexpensive. If you marinate it right, and don’t overcook it, you’ll have tender, flavorful steak every time!
Here are a few tips for great grilling:
- Use fresh (not frozen) meat whenever possible. It just tastes better!
- Use metal skewers. You don’t have to worry about them burning, or about getting splinters in your food. I found mine super cheap at Walmart.
- Let your meat come to room temperature before putting it on the grill.
- Pat excess marinade off with a paper towel before putting the meat on the grill. This prevents burning and flare ups.
- Start out with a hot grill. I crank my grill up on high for a few minutes before putting the kebabs on. Once they are on, turn it down to medium heat. This gives them the chance to sear and lock in all the juices.
- When you pull the meat off the grill, cover your platter with foil and let it rest for a bit. This helps keep those juices from running out all over your plate.
Check out my Sweet and Spicy BBQ Baked Beans too. They make the perfect side dish. Happy grilling!
PrintGrilled Flank Steak Kebabs
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Total Time: 45 minutes
- Yield: 8 1x
- Category: Main Dish
- Method: Grill
- Cuisine: American
Description
These grilled flank steak kebabs are so tender and flavorful. Time to get your grill on!
Ingredients
Marinade
- 3/4 cups vegetable oil
- 2 tablespoons white vinegar
- 1 teaspoon onion powder
- 2 tablespoons honey
- 1 1/2 teaspoons ground ginger
- 1 teaspoon garlic powder
- 1/2 cup soy sauce
Kebab
- 2 1/2 to 3 pounds flank steak, cut into 1/2 inch strips (with the grain)
- 2 zucchini squash, sliced
- 2 red peppers, chopped into large cubes
Instructions
- Mix all marinade ingredients in a blender until smooth.
- Use a sharp knife to slice the flank steak (cutting in the same direction of the grain) into long 1 inch thick strips.
- Pour the marinade over the strips of flank steak (I use a Zip-loc) and refrigerate. Allow the flank steak to marinate for 8-24 hours.
- Thread the veggies onto the skewers, and then the flank steak in an “S” type pattern. Alternate the veggies with the steak until your skewers are filled.
- Preheat the grill on high heat for 5 minutes.
- Then reduce heat to medium and place skewers on the grill. Cook about 10 minutes on each side.
Jennifer @ Crockpot Gourmet says
This looks delicious and healthy!! I am pinning and will be trying it soon. Always looking for new steak recipes and I had no idea you could make flank steak this way and have it turn out so tender. Plus I have a whole lot of zucchini I need to use up 😉
Julie says
Thanks Jennifer! Great way to get those veggies in 🙂
Chloe @ foodlikecake says
These kebabs look delicious!
Julie says
Thank you Chloe!
Min says
Whoa! Hello perfectly grilled flank steaks! Way to go, Julie! You’re a true grill master..I bow to you. Tim is definitely in charge of grilling at our place. He really enjoys it so I dare not take it away from him ;). Love the addition of ginger and honey!
Julie says
Awe thanks Min! You are such an encouragement to me 🙂
Kiley- Rooks to Cooks says
This looks super good! A great way to use a variety of foods and to enjoy the nice warm weather! I wonder how adding cherry tomatoes would be- a nice little pop of flavor and texture to this already delicious meal 🙂
Julie says
Cherry tomatoes would be perfect I’m sure!
Ana says
Yum! This looks delicious! I’ve just discovered your blog and I am amazed by all the goodies. I’ll keep reading and cooking 🙂
Julie says
Thanks Ana, so glad you found me. Happy cooking!
Ornit says
These look amazing! Can’t wait to make them. Just to check, I was always taught to slice meat against the grain. Is this not necessary for this recipe? Thanks and love your website!
Julie says
Hi Ornit, thank you for your kind words. I always slice against the grain when I’m grilling flank steak whole, but for skewers, it works well to cut with the grain to make strips that are easier to thread. Hope this helps!
Bonnie West says
Why cut with the grain..? I always heard against the grain! thanks.
looks delicious and I want to have it tonight!
Julie says
Hi Bonnie, You cut with the grain to make long strips, and then after you have grilled them, and taken the meat off the skewer to eat it, it will be easy to cut against the grain into bite sized pieces. Hope that makes sense.
Charlotte says
I love the simplicity of your recipes and all natural ingredient, I also love your post very much. Keep up the great work. Looking forward to more post from you!
Julie says
Thank you so much Charlotte! I appreciate your kind words!
Linda says
Can you do these in the oven under the broiler ?
Julie says
I haven’t cooked them that way before so I’m not sure. Let me know how it goes if you try it!