We’ve have really been blending it up around our house this summer. I am officially addicted to my blender. I actually asked my husband if he thought it would be okay to bring my Blendtec camping with us. He looked at my like I was crazy, but I thought it was a great idea! Smoothies round the campfire anyone?
I found fresh peaches on sale at the grocery store this week, and I couldn’t help just standing there sniffing them. Don’t worry, I did actually buy the one’s I sniffed. I just love the smell of peaches as much as the taste. This Skinny Peach Cream Slush is a peach lover’s dream.
One of the ingredients in this recipe is a diet lemon lime soda. I don’t drink soda every day, but I like using one (like Sprite Zero) in some of my blended drinks to keep them a little lighter. You could also use a sparkling water, with a little honey sweeten it up if you prefer to keep things more on the natural side.
You can use fresh peaches that you slice and freeze, or you can buy frozen peaches, but you definitely need the peaches to be frozen in order to get that “slush” texture. I didn’t even bother to peel the peaches, which makes things that much easier!
Oh hello there peach! You are dreamy!
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Skinny Peach Cream Slush
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 1 1x
- Category: Drinks
- Method: Blender
- Cuisine: American
Description
Only three ingredients! This Skinny Peach Cream Slush is a peach lover’s dream!
Ingredients
- 2 large peaches, cut into chunks, pit removed and frozen (about 2 cups)
- 1/2 cup peach flavored Greek yogurt
- 6 ounces diet lemon-lime soda (I used Sprite Zero)
Instructions
- In a blender, blend together frozen peaches, Greek yogurt and Sprite Zero until smooth and creamy. Add more soda if needed.
Nutrition
- Serving Size: 1 Serving
- Calories: 187
- Sugar: 30g
- Sodium: 51mg
- Fat: 1.2g
- Saturated Fat: 0.2g
- Unsaturated Fat: 0.6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4.6g
- Protein: 15g
- Cholesterol: 5.7mg
Disclaimer: the links in this post for the Blendtec blender are Amazon affiliate links.
Matt Robinson says
This looks like the perfect summer slush, love the flavors and so incredibly easy to make!
Julie says
Thanks Matt! Loving all the recipes on your blog this summer! Gotta try those jalapeño poppers soon!
Amber Joy says
Sounds heavenly except I am not a pop drinker. Wondering what I can substitute? Maybe Almond Milk? hmmmm
Julie says
Hi there! Yes, you could substitute almond milk. Might make it more like a smoothie than a slush, but still really yummy!
Katie | Healthy Seasonal Recipes says
This looks so much better than the peach smoothie I had for breakfast. Love the idea to add some bubbles to lighten it up. And so funny about the sniffing in the grocery store. I cringe when I see people do that and then put the produce back! Glad to know you buy it 😉 Ha ha.
Julie says
Thanks Katie! Haha, yes I definitely buy anything I put my nose on 🙂
Valerie | From Valerie's Kitchen says
I’ve been on a smoothie kick since Spring! I love how simple this is. What a delicious afternoon snack!
Sarah @ Running On Brie says
Smoothies around the campfire sound great to me! This one looks delicious!
Julie says
Thanks Sarah!
Christine says
I love “blending it up” too! We have tons of peaches now and will have another case in about a week…the juiciest, sweetest things I’ve ever tasted. This sounds like an awesome way to “mix” things up a bit from fresh peaches and pie. New fan of your blog…beautiful pictures!
Julie says
Hi Christine, so glad you found me and thanks for the sweet compliment! So jealous of all your peaches!!!!
Lois Ingram says
I just love Peaches and that looks and sounds amazing so refreshing, I’m seriously going to try this thanks for sharing this! 😃
Julie says
Lois, I’ve been making this in all different flavors this summer over and over! It’s so refreshing! I hope you enjoy!
gretchen | kumquat says
what a perfect way to use up extra peaches… and what a perfect peach shot, with the lovely green leaves!
Julie says
Thanks Gretchen!
sh says
this is my new favorite drink, so yummy and refreshing!! thx for the recipe
Julie says
You’re welcome!
Kristi Rimkus says
Gorgeous peach slushie – perfect for summer fresh peaches.
Julie says
Thank you Kristi!