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Today is Little Boy #1’s last day of first grade. So even though it is still technically Spring, Summer is upon me! Living in Arizona, this is the time when we have to mentally gear up for what is coming. The boys are signed up for swim team, and I’m making a list of all the fun activities we can do this summer to keep us out of trouble. Splash parks, children’s museums, jumpy places… you’ve gotta be prepared!

Skinny Pineapple Orange Slush in a glass with two straws and pineapple chunks on a stick, with a whole pineapple in the background.

We are super thankful that we live close to grandparent’s who have swimming pools. We went swimming almost everyday last summer, and I love watching my boys swim. They can be as hyper as they want, and not get into trouble. I’ve got to give them an outlet or they will find a way to spend the energy themselves, and mama might not be too happy!

Skinny Pineapple Orange Slush in a glass with two straws and pineapple chunks on a stick.

This Skinny Pineapple Orange Slush is the perfect poolside drink for this summer! It is soooo refreshing! And since poolside equals swimsuit, I decided to make it low calorie too.

Skinny Pineapple Orange Slush in a glass with two straws and pineapple chunks on a stick, with an orange in the background.

And only four simple ingredients – frozen pineapple chunks, rainbow sherbet, orange juice, and lemon-lime soda! Just put all the ingredients into your blender and give it a whirl! Have I mentioned that I love my new Blendtec and use it every. single. day?

Skinny Pineapple Orange Slush in a glass with two straws and pineapple chunks on a stick, with a whole pineapple and an orange in the background.

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Skinny Pineapple Orange Slush

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Author: Julie
Prep Time: 10 minutes
Total Time: 10 minutes
Yield: 4 1x
Category: Drink
Method: Blend
Cuisine: American

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Description

So refreshing and perfect for staying cool by the pool. Only four ingredients!

Ingredients

Scale

2 cups frozen pineapple chunks
1 cup rainbow sherbet
1 cup orange juice
12 ounce can lemon-lime soda (I used Sprite Zero)

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Instructions

Add all ingredients to a blender and blend until smooth. If the slush is too thick to blend, add a little bit of orange juice until the consistency is right.

Nutrition

Serving Size: 1 Serving
Calories: 216
Sugar: 45g
Sodium: 35mg
Fat: 1.3g
Saturated Fat: 0.7g
Unsaturated Fat: 0.4g
Trans Fat: 0g
Carbohydrates: 51g
Fiber: 2.3g
Protein: 1.6g
Cholesterol: 0.6mg

Disclaimer: the links in this post for the Blendtec blender are Amazon affiliate links.