Description
Oats are cooked with frozen berries and then swirled with vanilla yogurt and a sprinkle of crushed hazelnuts. Such a good way to start the day!
Ingredients
Scale
- 1 cup old fashioned oats
- 1 cup whole milk
- 1 cup frozen berries
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- 1 tablespoon maple syrup (add more for a sweeter oatmeal)
- pinch of salt
- Toppings: Vanilla yogurt, crushed hazelnuts, sliced banana, additional berries
Instructions
- In a small pot, stir oats, milk, berries, cinnamon, vanilla extract, maple syrup, and salt over medium high heat.
- When the mixture starts to bubble, crush the berries with the back of the spoon and turn the heat to medium low and cover. Cook for 3-5 more minutes or until oats are tender to your preference, stirring occasionally.
- Pour oatmeal in a bowl, and top with vanilla yogurt, nuts, and additional berries if desired. Serve warm or at room temperature.
Nutrition
- Serving Size: 1 small bowl (toppings not included)
- Calories: 289
- Sugar: 17g
- Sodium: 123mg
- Fat: 6.9g
- Saturated Fat: 2.7g
- Unsaturated Fat: 3.1g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 7.1g
- Protein: 9.9g
- Cholesterol: 12mg
