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Maple Dijon Glazed Chicken

  • Author: Julie
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

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Ingredients

  • 1/2 cup olive oil
  • 2 tablespoons maple syrup
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons dijon mustard
  • 2 cloves garlic, minced
  • 1/4 teaspoon crushed red pepper flakes
  • 2 pounds boneless skinless chicken thighs

Instructions

  1. Cut chicken into one inch cubes and thread onto the skewers.
  2. Preheat the grill on medium heat, and cook chicken until cooked through in the center (165-175 degrees). It will take about 8 minutes per side.
  3. Divide the glaze into two bowls, and use one bowl to brush the glaze onto the chicken during the last few minutes on the grill.
  4. Serve the remaining glaze as a dip for the chicken.

Notes

Adapted from The Kitchn


Nutrition

  • Serving Size: 1 Serving
  • Calories: 648
  • Sugar: 7.2g
  • Sodium: 473mg
  • Fat: 45g
  • Saturated Fat: 9.2g
  • Unsaturated Fat: 35.1g
  • Trans Fat: 0.1g
  • Carbohydrates: 8.7g
  • Fiber: 0.2g
  • Protein: 55g
  • Cholesterol: 277mg