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Maple Dijon Glazed Chicken

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  • Author: Julie
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Grill
  • Cuisine: American


This Maple Dijon Glazed Chicken is one of my favorite dinners ever – the perfect combination of sweet and tangy with just a little bit of heat.


  • 1/2 cup olive oil
  • 2 tablespoons maple syrup
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons dijon mustard
  • 2 cloves garlic, minced
  • 1/4 teaspoon crushed red pepper flakes
  • 2 pounds boneless skinless chicken thighs


  1. Cut chicken into one inch cubes and thread onto the skewers.
  2. Preheat the grill on medium heat, and cook chicken until cooked through in the center (165-175 degrees). It will take about 8 minutes per side.
  3. Divide the glaze into two bowls, and use one bowl to brush the glaze onto the chicken during the last few minutes on the grill.
  4. Serve the remaining glaze as a dip for the chicken.


Adapted from The Kitchn


  • Serving Size: 1 Serving
  • Calories: 648
  • Sugar: 7.2g
  • Sodium: 473mg
  • Fat: 45g
  • Saturated Fat: 9.2g
  • Unsaturated Fat: 35.1g
  • Trans Fat: 0.1g
  • Carbohydrates: 8.7g
  • Fiber: 0.2g
  • Protein: 55g
  • Cholesterol: 277mg