Description
Made with oatmeal, ground flax and Greek yogurt, these pancakes taste like Fall but without all the guilt.
Ingredients
Scale
- 2/3 cups all purpose flour
- 1/3 cup ground flax
- 1/2 cup quick cooking oats
- 2 teaspoons baking powder
- 1/2 teaspoon cinnamon
- 1/2 teaspoon pumpkin pie spice
- 1 cup milk
- 1 egg
- 2 tablespoons brown sugar
- 1/4 cup plain Greek yogurt
- 1 teaspoon vanilla extract
Instructions
- In a medium bowl, mix flour, ground flax, oats, baking powder, cinnamon and pumpkin pie spice. Set aside.
- In a separate bowl, whisk together milk and egg. Add in brown sugar, Greek yogurt, and vanilla extract until smooth.
- Gradually add the wet ingredients into the flour mixture, mixing until just combined.
- Give your griddle or skillet a chance to heat up over medium heat, and make sure it is well greased.
- Scoop 1/3 cup of the batter and pour it onto the hot skillet, allowing the pancake to cook on one side until there are bubbles in the center, about 1-2 minutes per side.
- I had to add more cooking spray between each pancake to keep them from sticking.
Notes
Source: Adapted from Sally’s Baking Addiction.
Nutrition
- Serving Size: 1 Pancake
- Calories: 163
- Sugar: 4.2g
- Sodium: 203mg
- Fat: 4.6g
- Saturated Fat: 1.1g
- Unsaturated Fat: 3.1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2.8g
- Protein: 6.8g
- Cholesterol: 35mg