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Grilled Teriyaki Chicken and Pineapple Kebabs

  • Author: Julie
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 1x

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Ingredients

  • 3 boneless skinless chicken breasts, cut into large cubes
  • 2 green peppers chopped
  • 1 whole fresh pineapple, skin removed, cut into cubes

For the Teriyaki marinade

  • 1/3 cup reduced sodium soy sauce
  • 1/4 cup honey
  • 1 tablespoon seasoned rice vinegar
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 1 teaspoon sesame seeds

Instructions

  1. Marinate cut cubes of chicken in the refrigerator for 8-12 hours.
  2. Preheat the grill to about 300-325 degrees.
  3. Thread pineapple, green pepper, and chicken onto skewers.
  4. Place kekabs on the grill and grill for about 5 minutes per side (4 sides total).


Nutrition

  • Serving Size: 1 Serving
  • Calories: 339
  • Sugar: 38g
  • Sodium: 828mg
  • Fat: 3.9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2.3g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 3.6g
  • Protein: 32g
  • Cholesterol: 77mg