Name: Pomegranate Citrus Smoothie
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 1/2 banana, peeled; 1 orange, peeled and seeded; 1/2 cup frozen pineapple chunks; 1/3 cup pomegranate arils; 1/2 cup plain Greek yogurt; 1/2 cup ice; 1 tablespoon honey (if needed); 1/4 cup water (if needed)

Pomegranate Citrus Smoothie

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Creamy, tangy and sweet and packed with Vitamin C and antioxidants!

Author: Julie
Prep Time: 15 minutes
Total Time: 15 minutes
Yield: 1 smoothie 1x
Category: Drinks
Method: Blend
Cuisine: American

Ingredients

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1/2 banana, peeled
1 orange, peeled and seeded
1/2 cup frozen pineapple chunks
1/3 cup pomegranate arils
1/2 cup plain Greek yogurt
1/2 cup ice
1 tablespoon honey (if needed)
1/4 cup water (if needed)

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Instructions

Place fruit, yogurt, and ice in the blender and blend until smooth. Add water if needed for blending, and honey if needed for sweetness.

Nutrition

Serving Size: 1 Smoothie
Calories: 405
Sugar: 74g
Sodium: 51mg
Fat: 1.6g
Saturated Fat: 0.3g
Unsaturated Fat: 0.4g
Trans Fat: 0g
Carbohydrates: 90g
Fiber: 8.3g
Protein: 15g
Cholesterol: 5.7mg

Find it online: https://lovelylittlekitchen.com/pomegranate-citrus-smoothie/