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Hot Jalapeño Corn Dip

  • Author: Julie
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: Serves 8 1x

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Ingredients

  • 4 ounces softened cream cheese
  • 1/2 cup sour cream
  • 11 ounce can sweet corn niblets
  • 12 jalapeños finely minced (I used one and a half)
  • 1 green onion finely chopped
  • 1 cup monterey jack cheese, shredded (from a block)
  • 1/2 teaspoon Lawry’s seasoned salt
  • dash of cayenne pepper
  • dash of hot sauce (optional)

Instructions

  1. Preheat oven to 400 degrees.
  2. Mix together softened cream cheese and sour cream in a large bowl. Drain corn and let dry on a paper towel to remove excess water.
  3. Add corn, jalapeño, green onion, cheese, salt and pepper and mix to combine.
  4. Pour into a baking dish, and bake for 20 minutes.


Nutrition

  • Serving Size: 1 Serving
  • Calories: 170
  • Sugar: 3.1g
  • Sodium: 231mg
  • Fat: 13g
  • Saturated Fat: 7.1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0.1g
  • Carbohydrates: 10g
  • Fiber: 1.1g
  • Protein: 6.1g
  • Cholesterol: 35mg