Description
Made with lots of oats, applesauce, Greek yogurt, and coconut oil, these muffins are a good way to start the day!
Ingredients
Scale
- 1 3/4 cups all purpose flour
- 1 cup quick cooking oats
- 1/4 teaspoon salt
- 1 1/2 teaspoon cinnamon
- 1 1/2 teaspoon baking powder
- 1 cup sugar
- 1 cup coconut oil, melted
- 2 eggs
- 1/4 cup nonfat, plain Greek yogurt
- 1 cup chunky or homestyle sweetened applesauce
- 1/2 teaspoon vanilla extract
Instructions
- Preheat oven to 425 degrees.
- In a medium bowl, whisk together flour, oats, salt, cinnamon, and baking powder. Set aside.
- In another bowl, cream together sugar and oil by hand.
- Add in eggs one at a time and mix well. Stir in yogurt, applesauce and vanilla until well incorporated.
- Gradually add dry ingredients to the wet ingredients and stir to combine. Do not over mix.
- Drop muffin liners into muffin pan, and then fill 3/4 full with the batter. Bake at 425 for 3 minutes, and then turn the oven to 350 and bake for an additional 17-18 minutes. The muffins are done when a toothpick comes out with crumbs on it. Remove the muffins from the pan and cool.
Nutrition
- Serving Size: 1 Muffin
- Calories: 233
- Sugar: 13g
- Sodium: 80mg
- Fat: 13g
- Saturated Fat: 10g
- Unsaturated Fat: 1.6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1.1g
- Protein: 2.9g
- Cholesterol: 21mg